It is essential that prospective members complete the Physical Activity Readiness Questionnaire. Please click here to download.

Click here for a further information fact sheet on ParkFit.

Chiltern Harriers are my athletics club. We compete in track & field, cross-country, road running and triathlon. It's a friendly club catering for a wide range of athletic abilities and aspirations. Members include those who enjoy competition and others who just want to run for pleasure and to keep fit.

All ParkFit members receive a 10% discount from Apex Sports in Farnham Common. The shop was established over 20 years ago and is staffed by experienced runners. Shop in person for a great range of sporting clothing and equipment or you can use mail order.

www.grandunioncanalwalk.co.uk describes a 137 mile walk from London to Birmingham on Britain's longest canal. www.birmingham-canalwalks.co.uk has 12 walks at the heart of the UK canal system, the Birmingham Canal Navigations. Both sites are fully illustrated with photographs of all the key locations.

A low-calorie water enhanced with a unique combination of ingredients, Skinny Water contains selected nutrients which combine the benefits of hydration with minerals and natural fruit extracts. It is the only bottled energy drink on the market that is free from artificial colours and flavours.

This site designed & maintained by AmerWeb 07563 762516 www.birmingham-canalwalks.co.uk www.grandunioncanalwalk.co.uk

ParkFit members also receive a 10% discount from Ten-Point in Chesham Bois, a triathlon retailer that provides cutting edge physiological solutions for health and fitness including injury prevention and rehabilitation. They will advise on the best clothing and equipment for your activity.